HD Psychology

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Psychological care that meets you where you are

We provide evidence-based psychological support in a calm, respectful, and collaborative space.
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How we help

We offer psychological support grounded in evidence, tailored to your needs, and delivered with care in a safe and secure environment.

Psychological therapy

Individual therapy to help you understand, manage, and move through life’s challenges.

ADHD assessments

Clear, structured assessment and recommendations to support understanding and next steps.

Court and legal reports

Medicolegal and immigration reports including administrative appeal tribunal

Psychological therapy

Individual therapy to help you understand, manage, and move through life’s challenges.

ADHD assessments

Clear, structured assessment and recommendations to support understanding and next steps.

Court and legal reports

Medicolegal and immigration reports including administrative appeal tribunal

How we work

Our approach is grounded in evidence-based practice and delivered with care, clarity, and professionalism.

Evidence based

Our work is tailored to each individual, informed by established psychological frameworks and current clinical best practice 

Collaborative

We work alongside clients and, where appropriate, families and referrers, to support meaningful and sustainable change.

Ethical and considered

Care is delivered with clear boundaries, transparency, and respect, supporting safety, trust, and thoughtful decision-making.

Evidence based

Our work is tailored to each individual, informed by established psychological frameworks and current clinical best practice 

Collaborative

We work alongside clients and, where appropriate, families and referrers, to support meaningful and sustainable change.

Ethical and considered

Care is delivered with clear boundaries, transparency, and respect, supporting safety, trust, and thoughtful decision-making.

Who we help

Adults

Support for individuals experiencing anxiety, low mood, stress, life transitions, or challenges impacting wellbeing and day-to-day functioning.

Couples & families

Support for couples and families navigating communication difficulties, relationship strain, conflict, or periods of significant change.

Specific needs

Support for ADHD, perinatal and postnatal adjustment, trauma, and more complex or long-term mental health presentations.

Adults

Support for individuals experiencing anxiety, low mood, stress, life transitions, or challenges impacting wellbeing and day-to-day functioning.

Couples & families

Support for couples and families navigating communication difficulties, relationship strain, conflict, or periods of significant change.

Specific needs

Support for ADHD, perinatal and postnatal adjustment, trauma, and more complex or long-term mental health presentations.

Taking the next step

Taking the first step can feel difficult.
We aim to make the process clear, respectful, and supportive from the outset.
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HD Psychology

Sydney-based psychological care for adults, adolescents, and families.

514/368 Sussex St
Sydney NSW, 2000

Contact

Sydney, NSW
Phone: 1800 977 866
Email: admin@hdpsychology.com.au

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